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Yoga began with the first person wanting to be healthy and happy all the time. " by Sri Swami Satchidananda
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Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows immediate peace. " by Bhagavad Gita
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In truth, yoga doesn't "take time" — it gives time. " by Ganga White
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Happiness is a state of inner fulfillment. " by Matthieu Ricard
In the paddy field, close to nature and feel the life on earth.
At the beach, sunset and let the light warms up your body.
In Nepal, learning is a never stop journey, especially under the teaching of Buddha.
At the studio, body can be beautiful in shape if you take good care of it.
Yoga can be anywhere, even on a pole, life is limitless.
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“ Let it be " Let go of what doesn’t serve you.
“ Set healthy boundaries in your relationships and Find a tribe or community of real friends " Your body and mind are under your own control.
“ Make time for meditation, Listen to your heart and Respond with compassion and love especially to the people or event that you like or dislike.
“ Endless Happiness Journey, Enjoy the journey. You are where you are meant to be. Keep learning, find the centre and move towards your goals in life "
